
About Soul Work Studio
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation, autonomy, and community. At Soul Work, we offer a sanctuary for people seeking harmony of mind, body, and spirit through a variety of wellness practices. From yoga and dance to spiritual guidance , flower essence therapy, and birth work we provide a space where individuals can nurture their whole selves.
How We Define Soul at Soul Work Studio
At Soul Work Studio , the soul is at the heart of everything we do. We believe the soul is the essence of who we are—the part that longs for freedom, connection, and fulfillment. It's where our deepest desires, joys, and healing reside. Our work is about nurturing this core, guiding you towards alignment in mind, body, and spirit. We are here to empower your soul to shine fully, unapologetically, and without limits.

Her Story
Meet Aqila Norris the Founder
The vision behind Soul Work Studio is deeply rooted in my personal journey. I’ve always been a believer in love, joy, and soul. My journey into metaphysics began in 1996 under the mentorship of Lenore Briggs, founder of Lefferts Garden Montessori. Since then, I’ve embraced many roles—Yoga& Dance Teacher, Full-Spectrum Doula, Flower Essence Practitioner, and Metaphysical Minister. Above all, I consider myself a Soulworker—someone who serves through love, joy, and soulful expression.
Introduction
My soulwork journey began after experiencing a sudden and disorienting loss in 2013. For a time, I felt lost, but through the practice of soulwork and a mentor Dara Cole founder of Sacred yoga studio under whom I was certified, I found strength and resilience. This path called me back to my body and guided me from being a student to becoming a teacher. Today, I live authentically, embody the healing journey, and transform everything I touch.
Soul Work’s Mission
At Soul Work Studio , our mission is to embrace the mystery and magic of the soul. We create sacred rituals and practices where individuals are invited to simply “be.” Through the power of presence, we guide you to Live fully, Embody your truth, and Transform . Together, we celebrate the soulful journey of becoming.

A New Chapter
In 2021, I faced a different kind of loss. After 21 years as an elementary school teacher, I was fired due to New York’s strict vaccine mandates. This not only affected my livelihood but also depleted my savings. Now, my focus is on building Soul Work Studio, a place where people, like me, who seek autonomy over their health can find healing and community.
As of 2024, my soul continues to call me to be an institution provider. Our expansion is reflected in our name—Soul Work Studio. Soul Work is more than just a studio, it’s a community space for those who feel marginalized or seek sovereignty over their bodies and spiritual practices. We offer healing for the mind (through stress relief), body (through physical fitness), and spirit (through freedom, faith, and holistic care). This space is a sanctuary for those seeking yoga, flower essence therapy, and support through birth work and beyond. We know that what you desire is possible. Let us work with you.